Panchakarma is the elemental purification and healing modality of the Ayurveda, and offers balancing rejuvenation for mind, body, and consciousness. People who have excess fat almost certainly have excess ama (toxins) in their bodies. In an Obese person individual Medas (Fat) is excessively nourished and remaining other Dhatus get malnourished. Kapha gets accumulated in between. When Kapha increases in abnormal fashion, Fat metabolism gets hampered and person becomes Obese. Getting rid of this ama is a pivotal primary strategy of weight loss through Panchakarma. During panchakarma, toxins from the body are removed by way of the skin and other glands, body vessels and the excretory system.
Panchakarma means five therapies:
Vamana – Vomiting / emesis therapy
Virechan – Purgation therapy with herbal laxatives
Basti – Theraputic enema with Ayurvedic Preparations
Nasya – Cleansing nasal administration of Ayurvedic preparations
Ratamokshana -Blood letting with leeches /injections
The panchakarma detoxification program begins with Purvakarma:
Purvakarma treatments are designed to relax the body and mind, improve the flow of energy by opening the srotas (channels of circulation) and to prepare the body to eliminate toxins (ama). Internal purvakarma is the oral intake of medicated ghee preparations, usually performed before the external oilation treatments. External Purvakarma: Herbal oil massages are performed to cause superficial and deep tissues to supple. Swedana is therapeutic application of steam to cause sweating. This process loosens the toxins, and is accelerated by the addition of herbal preparations to the steam, thereafter followed by appropriate treatment.
For weight loss Virechana (Purgation Treatment) or Basti (Medicated Enema) and udvarthana (Weight loss Massage) are recommended, depending on the individual health. Udvartana is a specialized herbal treatment for weight reduction. An herbal paste or powder is applied all over the body and deeply massaged with specific movements.
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